Many men and women have dealt with ingrown hairs or razor bumps at one point or another. Ingrown hairs occur when your hair curls over ins...

(NaturalNews) Avocados are Mother Nature's skin moisturizer. With their healthy fats and phytonutrients, they offer remarkable benef...

Dry, Chapped, Dull, Cracked, Ashy...Winter Skin, Oh My! Don’t let winter skin get you chapped! We’ve compiled a list of simple tips to help...

Tired of being tired? “I want my energy back!”  Whether you’re moving in slow motion or exhausted from juggling work, family, and friends…a...

Tired of being tired? “I want my energy back.” Well, whether you’re moving in slow-motion or exhausted from juggling work, family, and frien...

“The food we eat is like fuel. It gives our bodies the energy they need to function well. If you don’t make sure that the fuel you pump into...

When most of us think of important organs of our body, we don't usually think of our skin. But did you know – the skin is actually the l...

“Water is life's mater and matrix, mother and medium. There is no life without water.” - Albert Szent-Gyorgyi Drinking water is a cruc...

Don’t Skip Breakfast or Any Other Meal! ~ Studies show that people who eat breakfast report being in a better mood, and have more energy thr...

Sleep to Beautiful Skin! Did you know? Just a simple a 30-60 minute "power nap" can not only reverse the effects of information...

WebMD says even a brisk 10-minute walk not only increased energy, but the effects lasted up to 2 hours! Then when the daily 10-minute walks ...

Refined Sugar - The Sweetest poison of All by William Dufty When calories became the big thing in the 1920s, and everybody was learning to...

Refined Sugar - The Sweetest poison of All by William Dufty Shipwrecked sailors who ate and drank nothing but sugar and rum for nine d...