There is no need to go to India or anywhere else to find peace

“There is no need to go to India or anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.” ~ Elisabeth Kübler-Ross

Coconut Milk, Honey & Oats Mask

1 tsp Coconut Milk

1 tsp Honey

1 tsp Organic Oats (ground)

Mix Coconut Milk, Honey and ground Oats until smooth.  Apply to face and leave on for 30 minutes. Rinse with lukewarm water.

Coconut Milk:  Coconut milk is extremely high in fat, which makes it the perfect cleanser to use on the skin. Most of the dirt on our skin consists of various oils and other fat-soluble materials.  Coconut is full of antioxidants, and is also thought to be possibly antibacterial in nature. Those with acne especially can benefit from these possible antibacterial properties. Those with dry skin greatly benefit from its moisturizing effects.

Honey: a natural antioxidant and anti-microbial to help protect the skin from the damage of the sun's rays, support the skin's ability to rejuvenate and refresh depleted skin, leaving it feeling silky soft and supple. Honey is a treatment of minor can and absorbs impurities from the pores on the skin, making it an ideal cleansing agent.

Oats: an excellent multi-purpose skin care treatment that can help relieve dry skin, restore natural moisture and can help heal minor irritations due to skin sensitivities. When used as a mask oatmeal deep cleanses the pores without irritating or drying out the skin. Oatmeal as an exfoliation is perfect for gently removing dead skin cells, and uncovering softer and more youthful looking skin

Today is National Pineapple Upside Down Cake Day!

DID YOU KNOW? Bromelain in pineapples prevents gelatin from setting. Canned pineapple can be added to Jell-O because the canning process destroys the bromelain. 

SO HOW IS THIS GOOD FOR MY SKIN? Pineapple is packed with vitamins and a skin friendly enzyme called Bromeliad. Bromeliad can help fight against damage done to your skin by free radicals, lift dirt, remove dead skin cells, hydrate and reduce age spots and fine lines! Now let’s celebrate with a mask!

 

Ingredients:

Fresh Pineapple

2 tablespoons extra Virgin Olive Oil

1 tablespoon Raw Organic Honey

Directions:

Mash enough pineapple with the olive oil and Honey until you have enough smooth paste to apply to your face.  Apply to face and leave on for 30 minutes. Rinse with lukewarm water.